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Kellogg, FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
About FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY
Pop-Tarts Frosted Blueberry pastries lead with enriched flour and multiple sweeteners - corn syrup, high fructose corn syrup, dextrose, and sugar - before reaching the dried blueberries and dried grapes that stand in for fruit filling. The frosting adds another sugar layer on top of the already sweet pastry shell. Fiber is minimal, and the whole thing is built on refined flour and fat. Honest for what it is: a shelf-stable, on-the-go sweet pastry, not a fruit-forward breakfast.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, MODIFIED WHEAT STARCH, GELATIN, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SOY LECITHIN, CARAMEL COLOR, CORNSTARCH, TURMERIC EXTRACT COLOR, RED 40, BLUE 2, BLUE 1, COLOR ADDED.
Calorie Breakdown
At 385 calories per 100 grams, FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY gets 3% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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