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Moran Group Incorporated, GOURMET BANANA NUT MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 293 MG | 13% |
About GOURMET BANANA NUT MUFFINS
Ginger Evans Bakery gourmet banana nut muffins are made from sugar, enriched bleached wheat flour, whole eggs, soybean oil, water, bananas, walnuts, shortening, corn syrups, and a long list of stabilizers and preservatives including methylparaben and propylparaben for extended shelf life. A 99 g muffin delivers 404 calories, 5 g of protein, 41 g of carbs, and 24 g of fat. The real banana and walnut additions are present but lower down in the ingredient order, so fruit and nut character is mild.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHOLES EGGS, LIQUID SOYBEAN OIL, WATER, BANANAS, WALNUTS, SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OIL), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, PROPYLENE GLYCOL, LOCUST BEAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), METHYLPARABEN, PROPYLPARABEN SODIUM MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ASCORBIC ACID, YELLOW 5.
Calorie Breakdown
At 404 calories per 100 grams, GOURMET BANANA NUT MUFFINS gets 5% of its calories from protein, 41% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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