GOURMET BANANA NUT MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 5 out of 10 nutrient categories
GOURMET BANANA NUT MUFFINS: 4
vs
MUFFINS: 5
(1 ties)
Overview
| Nutrient | GOURMET BANANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 372 cal | |
| Protein | 5.1 g | 6.2 g | |
| Carbs | 41.4 g | 46.9 g | |
| Fat | 24.2 g | 17.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BANANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.1 MG |
Minerals
| Mineral | GOURMET BANANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 293 MG | 558 MG |