Ole Mexican, EMPANADAS, STRAWBERRY FILLED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 129 MG | 6% |
About EMPANADAS, STRAWBERRY FILLED
LA BANDERITA Strawberry Filled Empanadas from Ole Mexican Foods are wheat flour pastries filled with a sweetened strawberry filling. Each 85g serving delivers 353 calories, 3.53g protein, 50.59g carbs, 15.29g fat, and 1.2g fiber, offering a convenient, sweet-filled handheld pastry with a flaky shortening crust and a fruity strawberry center.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY FILLING (WATER, HIGH FRUCTOSE, CORN SYRUP, CORN SYRUP STRAWBERRIES, FOOD STARCH-MODIFIED, SUGAR, CITRIC ACID, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE, SODIUM CITRATE, XANTHAN GUM, RED 40, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS), SHORTENING (PALM OIL WITH MONO- AND DIGLYCERIDES), PALM OIL, WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING SALT, EGGS, CALCIUM PROPIONATE.
Calorie Breakdown
At 353 calories per 100 grams, EMPANADAS, STRAWBERRY FILLED gets 4% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ole Mexican, EMPANADAS, STRAWBERRY FILLED
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