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Sweet Sam's Baking, MUFFIN, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% |
About MUFFIN, BLUEBERRY
Sweet Sam's blueberry muffin provides 324 kcal per 136 g muffin with 5.2 g protein, 10.3 g fat, and no reported carbs. Made with whole eggs, buttermilk, canola oil, unsalted butter, real blueberries, and lemon juice, it is a from-scratch style bakery muffin with clean dairy and fruit ingredients for a hearty single-serving treat.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, BLUEBERRIES, BUTTERMILK, CANOLA OIL, SUGAR, UNSALTED BUTTER, MARGARINE, BROWN SUGAR, LEMON JUICE, CINNAMON, SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF:WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUARGUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR.
Dietary Information
MUFFIN, BLUEBERRY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 324 calories per 100 grams, MUFFIN, BLUEBERRY gets 6% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sweet Sam's Baking, MUFFIN, BLUEBERRY
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