Know what is on your plate.
Iga, FROSTED TOASTER PASTRIES, BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 77 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
- Good source of Vitamin B-6 (23% DV).
About FROSTED TOASTER PASTRIES, BLUEBERRY
Blueberry frosted toaster pastries with 385 kcal, 71.2g carbs, 9.6g fat, 3.9g protein, and 1g fiber per serving. A pre-filled pastry with sweet blueberry jam filling and sugar frosting, designed for quick toasting and providing a high-carb breakfast or snack option.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, FRUIT FROM CONCENTRATE (WHITE GRAPE, BLUEBERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, COLOR ADDED (INCLUDES RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Dietary Information
Notable micronutrients in FROSTED TOASTER PASTRIES, BLUEBERRY include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, FROSTED TOASTER PASTRIES, BLUEBERRY gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iga, FROSTED TOASTER PASTRIES, BLUEBERRY
See how Iga, FROSTED TOASTER PASTRIES, BLUEBERRY compares to other foods in terms of nutrition:
- Iga, FROSTED TOASTER PASTRIES, BLUEBERRY vs Redner's Warehouse, DOUBLE CHOCOLATE MUFFINS
- Iga, FROSTED TOASTER PASTRIES, BLUEBERRY vs Redner's Warehouse, CORN MUFFINS
- Iga, FROSTED TOASTER PASTRIES, BLUEBERRY vs Campagna-Turano Bakeries, TURANO, ORIGINAL FRENCH ROLLS
- Iga, FROSTED TOASTER PASTRIES, BLUEBERRY vs Lord De Pastry, NAZOOK PASTRY
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.