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PROTEIN MINI MUFFINS, BLUEBERRY

368 Calories
13.2g Protein
39.5g Carbs
18.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 39.5g 14%
Dietary Fiber 0g 0%
Total Sugars 23.7g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 19%
Carbs 39.5g 56%
Fat 18.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.0 MG 5%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.

About PROTEIN MINI MUFFINS, BLUEBERRY

PROTEIN MINI MUFFINS, BLUEBERRY is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 39.5g of carbohydrates, and 18.4g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WATER, SUGAR, SOYBEAN OIL, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK PROTEIN ISOLATE, WHEAT GLUTEN, EGG WHITES, DRIED BLUEBERRIES, CONTAINS 2% OR LESS OF: CORN STARCH, DEXTROSE, EGGS, ENZYMES, FOOD STARCH-MODIFIED, GLYCERINE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE POWDER, MOLASSES, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE AND SODIUM PROPIONATE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, WHEY.

Calorie Breakdown

At 368 calories per 100 grams, PROTEIN MINI MUFFINS, BLUEBERRY gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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