PROTEIN MINI MUFFINS vs BLUEBERRY FRITTERS
Nutrition comparison per 100 g serving
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PROTEIN MINI MUFFINS wins in 6 out of 11 nutrient categories
PROTEIN MINI MUFFINS: 6
vs
BLUEBERRY FRITTERS: 3
(2 ties)
Overview
| Nutrient | PROTEIN MINI MUFFINS | BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 374 cal | |
| Protein | 13.2 g | 5.1 g | |
| Carbs | 39.5 g | 44.4 g | |
| Fat | 18.4 g | 21.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN MINI MUFFINS | BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN MINI MUFFINS | BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 421 MG | 404 MG |