Know what is on your plate.
Sweet Sam's Baking, BANANA NUT MUFFIN, BANANA NUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 324 MG | 14% |
About BANANA NUT MUFFIN, BANANA NUT
Sweet Sam's Banana Nut Muffin contains 324 kcal per 136 g serving with 43.4 g carbs, 14.7 g fat from canola oil and butter, and 6.6 g protein. Made with real bananas, walnuts, whole eggs, and buttermilk, it is a moist, generously sized bakery muffin with genuine banana and walnut flavor.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, WHOLE EGGS, BANANAS, CANOLA OIL, BUTTERMILK, WATER, SUGAR, UNSALTED BUTTER, SOYBEAN OIL, MODIFIED CORN STARCH.CONTAINS 2% OR LESS OF: WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR.
Calorie Breakdown
At 324 calories per 100 grams, BANANA NUT MUFFIN, BANANA NUT gets 8% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sweet Sam's Baking, BANANA NUT MUFFIN, BANANA NUT
See how Sweet Sam's Baking, BANANA NUT MUFFIN, BANANA NUT compares to other foods in terms of nutrition:
- Sweet Sam's Baking, BANANA NUT MUFFIN, BANANA NUT vs Family Dollar, FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE
- Sweet Sam's Baking, BANANA NUT MUFFIN, BANANA NUT vs Family Dollar, FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR & CINNAMON
- Sweet Sam's Baking, BANANA NUT MUFFIN, BANANA NUT vs Family Dollar, BLUEBERRY FROSTED TOASTER PASTRIES, BLUEBERRY
- Sweet Sam's Baking, BANANA NUT MUFFIN, BANANA NUT vs Wal-Mart, CARROT CAKE TORTE, CARROT CAKE
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.