PUFF PASTRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2 MG | 13% | |
| Folate, total | 84 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 330 MG | 14% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- Good source of Folate, total (21% DV).
About PUFF PASTRY
PUFF PASTRY is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 56g of carbohydrates, and 26g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WHEAT FLOUR, VEGETABLE OIL SPREAD [VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), WATER, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TBHQ (ANTIOXIDANT)], SUGAR, BUTTERFAT (MILK FAT, WATER, WHEY, SOY LECITHIN, SALT, ANNATTO EXTRACT), WATER, WHOLE MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, SODIUM BICARBONATE, TBHQ (ANTIOXIDANT), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
Notable micronutrients in PUFF PASTRY include Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, PUFF PASTRY gets 5% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUFF PASTRY
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