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Lyman Farm, APPLE CRISP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About APPLE CRISP
LYMAN ORCHARDS APPLE CRISP is a croissants, sweet rolls, muffins & other pastries product providing 198 calories, 1.65g protein, 37.19g carbs, 4.96g fat, 2.5g fiber per 121.00g serving.
Ingredients
FILLING: APPLES, SUGAR, MODIFIED CORN STARCH, CINNAMON, NUTMEG, TOPPING: BROWN SUGAR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (VEGETABLE OIL (SOYBEAN, PALM), WATER, SALT, MONO- & DI-GLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)), ROLLED OATS, SALT, CINNAMON.
Calorie Breakdown
At 198 calories per 100 grams, APPLE CRISP gets 3% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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