Know what is on your plate.
Moran Group Incorporated, GOURMET BLUEBERRY MUFFINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 343 MG | 15% |
About GOURMET BLUEBERRY MUFFINS
Ginger Evans Bakery gourmet blueberry muffins are large-format bakery muffins at 404 calories per 99g serving, with 5.1g protein, 47.5g carbs, 21.2g fat, and 1g fiber. The ingredient list includes methylparaben, propylparaben, and multiple preservatives, along with interesterified margarine. A convenience bakery item with a long shelf-stable formula rather than a scratch-baked product.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BLUEBERRIES, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, CORN SYRUP, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, PROPYLENE GLYCOL, METHYLPARABEN, PROPYLPARABEN, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID, SODIUM MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 404 calories per 100 grams, GOURMET BLUEBERRY MUFFINS gets 5% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Moran Group Incorporated, GOURMET BLUEBERRY MUFFINS
See how Moran Group Incorporated, GOURMET BLUEBERRY MUFFINS compares to other foods in terms of nutrition:
- Moran Group Incorporated, GOURMET BLUEBERRY MUFFINS vs Smart & Final Iris, CHOCOLATE RUGALA GOURMET PASTRY, CHOCOLATE RUGALA
- Moran Group Incorporated, GOURMET BLUEBERRY MUFFINS vs Ahold, CHOCOLATE CHIP FLAVORED MINI MUFFINS, CHOCOLATE CHIP
- Moran Group Incorporated, GOURMET BLUEBERRY MUFFINS vs Ahold, CORN BAKERY MINI MUFFINS, CORN
- Moran Group Incorporated, GOURMET BLUEBERRY MUFFINS vs Bendiner Technologies, 10 ALL BUTTER MINI CHOCOLATE CROISSANTS, BUTTER MINI CHOCOLATE
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.