GOURMET BLUEBERRY MUFFINS vs CORN BAKERY MINI MUFFINS
Nutrition comparison per 100 g serving
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CORN BAKERY MINI MUFFINS wins in 6 out of 11 nutrient categories
GOURMET BLUEBERRY MUFFINS: 3
vs
CORN BAKERY MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | GOURMET BLUEBERRY MUFFINS | CORN BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 321 cal | |
| Protein | 5.1 g | 5.4 g | |
| Carbs | 47.5 g | 41.1 g | |
| Fat | 21.2 g | 14.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BLUEBERRY MUFFINS | CORN BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BLUEBERRY MUFFINS | CORN BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 343 MG | 545 MG |