Post Consumer — HONEY NUT HONEST O'S CEREAL, HONEY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About HONEY NUT HONEST O'S CEREAL, HONEY NUT
HONEY NUT HONEST O'S CEREAL, HONEY NUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE OATS, ORGANIC CORN, ORGANIC CANE SUGAR, ORGANIC OAT BRAN, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC HONEY, ORGANIC GROUND ALMONDS, SEA SALT, BAKING SODA, ORGANIC NATURAL FLAVOR.
Dietary Information
HONEY NUT HONEST O'S CEREAL, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, HONEY NUT HONEST O'S CEREAL, HONEY NUT gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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