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HONEY MISO GINGER ASPARAGUS

Pre-Packaged Fruit & Vegetables READY TO COOK Branded
124 Calories
2.9g Protein
25.9g Carbs
2.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.8g 6%
Total Sugars 20g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 10%
Carbs 25.9g 84%
Fat 2.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 412 MG 18%

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Food Calories Protein Carbs Fat
CHOPPED SESAME ASIAN SALAD KIT 160 3g 14g 11g VEGETABLE STIR FRY CARROTS, BROCCOLI & SNOW PEAS, VEGETABLE STIR FRY 35 2.4g 7.1g 0g ORGANIC FIGS 300 2.5g 72.5g 0g BUTTERNUT SQUASH NOODLES, BUTTERNUT 53 1.2g 14.1g 0g KOHLRABI NOODLES 27 1.2g 5.9g 0g SWEET POTATO CUBES 82 1.8g 20g 0g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About HONEY MISO GINGER ASPARAGUS

HONEY MISO GINGER ASPARAGUS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 25.9g of carbohydrates, and 2.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ASPARAGUS, MISO GLAZE {WATER, BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, ALCOHOL, VINEGAR], MISO PASTE [WATER, BLACK SOYBEANS, RICE, SEA SALT, KOJI (ASPERGILLUS ORYZAE)}, MIRIN [SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT], RICE VINEGAR [WATER, RICE, SUGAR, SALT], GINGER, MODIFIED CORN STARCH, TOASTED SESAME OIL, GARLIC, PINEAPPLE JUICE CONCENTRATE, YEAST EXTRACT, SUGAR, SESAME SEED, SPICES], ONIONS, HONEY, SESAME SEEDS.

Dietary Information

HONEY MISO GINGER ASPARAGUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, HONEY MISO GINGER ASPARAGUS gets 9% of its calories from protein, 83% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HONEY MISO GINGER ASPARAGUS

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