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Curation, BROCCOLI SLAW

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 84.7 MG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
State Garden, CELERY HEARTS 18 0.9g 2.7g 0g State Garden, CELERY HEARTS 18 0.9g 2.7g 0g State Garden, ORGANICS BABY SPINACH 24 3.5g 3.5g 0g State Garden, ORGANICS SPRING MIX 12 2.4g 3.5g 0g State Garden, BABY SPINACH AND SPRING MIX 12 2.4g 5.9g 0g DJ Forry, SWEET BURSTS POMEGRANATE ARILS 83 1.2g 18.4g 1.2g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).

About BROCCOLI SLAW

Eat Smart's broccoli slaw is three ingredients: broccoli, carrots, and red cabbage. Pre-shredded and ready to dress with no prep required. Very low in calories, fat-free, and a reasonable fiber source. Toss it with vinegar dressing for a quick slaw, or stir-fry it as a vegetable base for grain bowls.

Ingredients

BROCCOLI, CARROTS, RED CABBAGE.

Dietary Information

BROCCOLI SLAW is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI SLAW include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, BROCCOLI SLAW gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Curation, BROCCOLI SLAW

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