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Wegmans Food — CARA CARA NAVEL ORANGES, CARA CARA

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
52 Calories
0.7g Protein
12.3g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.9g 7%
Total Sugars 9.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.3g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Potassium, K 162 MG 3%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Bread & Circus — BUFFALO CAULIFLOWER 91 1.8g 5.5g 7.3g Bread & Circus — TURNIP NOODLES 24 1.2g 4.7g 0g Entertainment Production House — VEGGIES & WHITE CHEDDAR 111 6.6g 6.1g 7.1g Price Chopper Super — BRUSSELS SPROUTS, ONION & APPLE SAUTE 47 2.4g 10.6g 0g Price Chopper Super — ASPARAGUS, BROCCOLI & PEPPER SAUTE 29 2.4g 5.9g 0g Entertainment Production House — FALL FRUIT & NUT 270 19.1g 27.8g 14.3g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).

About CARA CARA NAVEL ORANGES, CARA CARA

Wegmans Cara Cara Navel Oranges are a variety of navel orange with pinkish-red flesh, coated with food-grade natural lac-resins and vegetable wax to maintain freshness during distribution. A 154 g serving provides 52 calories, 12.34 g carbs, 1.9 g fiber, and 0.65 g protein with no fat. Cara Cara oranges have a lower acidity and a slightly berry-like undertone compared to standard navel oranges. Eat fresh, juice, or use in salads.

Ingredients

ORANGES. COATED WITH FOOD-GRADE NATURAL LAC-RESINS AND/OR VEGETABLE WAX TO MAINTAIN FRESHNESS.

Dietary Information

CARA CARA NAVEL ORANGES, CARA CARA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, CARA CARA NAVEL ORANGES, CARA CARA gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — CARA CARA NAVEL ORANGES, CARA CARA

See how Wegmans Food — CARA CARA NAVEL ORANGES, CARA CARA compares to other foods in terms of nutrition:

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