Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wegmans Food, CARA CARA NAVEL ORANGES, CARA CARA

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
0.7g Protein
12.3g Carbs
0g Fat
1.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 12.3g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.9g 7%
Total Sugars 9.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Potassium, K 162 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).

About CARA CARA NAVEL ORANGES, CARA CARA

Wegmans Cara Cara Navel Oranges are a variety of navel orange with pinkish-red flesh, coated with food-grade natural lac-resins and vegetable wax to maintain freshness during distribution. A 154 g serving provides 52 calories, 12.34 g carbs, 1.9 g fiber, and 0.65 g protein with no fat. Cara Cara oranges have a lower acidity and a slightly berry-like undertone compared to standard navel oranges. Eat fresh, juice, or use in salads.

Ingredients

ORANGES. COATED WITH FOOD-GRADE NATURAL LAC-RESINS AND/OR VEGETABLE WAX TO MAINTAIN FRESHNESS.

Dietary Information

CARA CARA NAVEL ORANGES, CARA CARA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, CARA CARA NAVEL ORANGES, CARA CARA gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, CARA CARA NAVEL ORANGES, CARA CARA

See how Wegmans Food, CARA CARA NAVEL ORANGES, CARA CARA compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CARA CARA NAVEL ORANGES, CARA CARA
Hi! Ask me anything about CARA CARA NAVEL ORANGES, CARA CARA, nutrition, recipes, health benefits, or meal ideas.