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Stashu & Sons Sausage Shoppe — ATTITUDE FRAICHE, FRESH ARUGULA

Pre-Packaged Fruit & Vegetables Stashu & Sons Sausage Shoppe, Inc. Branded
30 Calories
2g Protein
4g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 33%
Carbs 4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.2 MG 12%
Sodium, Na 30 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Ingles — BABY SPINACH 24 2.4g 3.5g 0g C.H. Robinson — RUSSET POTATOES 74 2.0g 17.6g 0g Farm Fresh Direct — ORGANIC THIN SKIN POTATOES 74 2.0g 17.6g 0g Goodness Greeness — ORGANIC BABY KALE 47 4.7g 8.2g 1.2g Reichel — SLICED APPLES WITH CARAMEL, PEANUTS & CHOCOLATE 167 2.6g 32.1g 4.5g Reichel — SWEET GALA APPLES & CARAMEL 128 1.3g 29.5g 0.6g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ATTITUDE FRAICHE, FRESH ARUGULA

Attitude Fraiche Fresh Arugula is packaged whole arugula (rocket) leaves with a single-ingredient declaration. Per 100g it provides 30 calories, 2g protein, 4g carbohydrates, 0g fat, and 2g fiber. Arugula is a peppery salad green with a distinctive bitter edge, widely used in Italian cuisine and contemporary salad preparations. It is a source of vitamins K, C, and A along with calcium and folate, though specific micronutrient values are not provided in this data. Very low in calories and suitable for vegan, gluten-free, and virtually all dietary frameworks. Attitude Fraiche is a brand associated with Stashu and Sons Sausage Shoppe. Arugula is best consumed fresh, either raw in salads, as a pizza topping added after baking, or wilted briefly in warm dishes. Refrigerate and use within a few days of opening for optimal freshness.

Ingredients

ARUGULA.

Dietary Information

ATTITUDE FRAICHE, FRESH ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ATTITUDE FRAICHE, FRESH ARUGULA include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, ATTITUDE FRAICHE, FRESH ARUGULA gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stashu & Sons Sausage Shoppe — ATTITUDE FRAICHE, FRESH ARUGULA

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