Misionero Vegetables — ORGANIC GREEN LEAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% | |
| Vitamin K (phylloquinone) | 125.9 UG | 105% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin K (phylloquinone) (105% of Daily Value per 100g).
About ORGANIC GREEN LEAF
Earth Greens Organic Green Leaf Lettuce is exactly what the name says: certified organic green leaf lettuce with nothing added. Mild in flavor, crisp in texture, and very low in calories, it forms the base of countless salads and wraps. The organic certification is the real selling point here for shoppers wanting to avoid conventional pesticide residues on their greens.
Ingredients
ORGANIC GREEN LEAF LETTUCE
Dietary Information
ORGANIC GREEN LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GREEN LEAF include Vitamin K (phylloquinone) (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, ORGANIC GREEN LEAF gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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