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ORGANIC GREEN LEAF

Pre-Packaged Fruit & Vegetables Misionero Vegetables Branded
12 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.8mg 5%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%
Vitamin K (phylloquinone) 125.9 UG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 194 MG 4%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
APPLES 52 0g 14.3g 0g BABY KALE 47 4.7g 8.2g 1.2g MCINTOSH APPLES 52 0g 14.3g 0g BIG Y, WHITE POTATOES 74 2.0g 17.6g 0g BIG Y, IDAHO POTATOES 74 2.0g 17.6g 0g CUT SUPER GREENS COLLARD 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (105% of Daily Value per 100g).

About ORGANIC GREEN LEAF

ORGANIC GREEN LEAF is a very low-calorie food with 12 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC GREEN LEAF LETTUCE

Dietary Information

ORGANIC GREEN LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GREEN LEAF include Vitamin K (phylloquinone) (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 12 calories per 100 grams, ORGANIC GREEN LEAF gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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