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Papa John's Salads & Produce, JICAMA STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About JICAMA STICKS
Pre-cut jicama sticks in water, with 41 calories, 1.2g protein, 9.4g carbs, and 4.7g fiber per 85g serving, and no fat. Jicama has a mild, slightly sweet crunch and works well as a raw snack dipped in salsa or lime juice, and fits low-fat and high-fiber eating patterns.
Ingredients
JICAMA, WATER.
Dietary Information
JICAMA STICKS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in JICAMA STICKS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, JICAMA STICKS gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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