CARA CARA NAVEL ORANGES vs ATTITUDE FRAICHE
Nutrition comparison per 100 g serving
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ATTITUDE FRAICHE wins in 8 out of 11 nutrient categories
CARA CARA NAVEL ORANGES: 1
vs
ATTITUDE FRAICHE: 8
(2 ties)
Overview
| Nutrient | CARA CARA NAVEL ORANGES | ATTITUDE FRAICHE | Winner |
|---|---|---|---|
| Calories | 52 cal | 30 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 12.3 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARA CARA NAVEL ORANGES | ATTITUDE FRAICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | CARA CARA NAVEL ORANGES | ATTITUDE FRAICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 160 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 0 MG | 30 MG |