MILLVILLE — HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!, HONEY CRUNCH 'N OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 2.6 MG | 51% | |
| Vitamin B-6 | 0.5 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 13.9 MG | 77% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 346 MG | 15% | |
| Zinc, Zn | 5.8 MG | 52% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Rich source of Zinc, Zn (52% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (32% DV).
About HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!, HONEY CRUNCH 'N OATS
Corn and whole grain wheat form the base of this honey-accented cereal, with rolled oats, rice, and barley malt adding variety. Sweetness comes from multiple sources: sugar, corn syrup, molasses, honey, and caramel color. The grain mix is real, and fiber is decent, but the overall carbohydrate profile skews sweet. It satisfies as a crunchy, lightly spiced morning bowl without pretending to be a health food.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!, HONEY CRUNCH 'N OATS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!, HONEY CRUNCH 'N OATS include Thiamin (167% DV) , Iron, Fe (77% DV) , Zinc, Zn (52% DV) , Pantothenic acid (51% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!, HONEY CRUNCH 'N OATS gets 8% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILLVILLE — HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!, HONEY CRUNCH 'N OATS
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