Wegmans Food — HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT
HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 42.1g of carbohydrates, and 5.3g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHEAT FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH: ORGANIC OAT FIBER, ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC GUAR GUM, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, PLANT & MICROBIAL ENZYMES, ASCORBIC ACID.
Dietary Information
HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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