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Know what is on your plate.

McKee, HONEY BUNS, HONEY

Croissants, Sweet Rolls, Muffins & Other Pastries McKee Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

418 Calories
4.5g Protein
49.3g Carbs
23.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 6%
Carbs 49.3g 63%
Fat 23.9g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 313mg 14%
Total Carbohydrate 49.3g 18%
Dietary Fiber 1.5g 5%
Total Sugars 25.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 1.8mg 10%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 1.8 MG 10%
Potassium, K 104 MG 2%
Sodium, Na 313 MG 14%

About HONEY BUNS, HONEY

These Little Debbie honey buns are made from enriched bleached flour, sugar, palm oil and dextrose, with dried honey, cinnamon and cocoa for flavor and TBHQ used to protect the frying oils. Per 67 gram serving: 418 calories, 4.48g protein, 23.88g fat, 49.25g carbs, 1.5g fiber, among the higher fat entries in this batch.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, NONFAT DRY MILK, DRIED HONEY, EGGS, CINNAMON, COCOA, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, SALT, CALCIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, AGAR, TITANIUM DIOXIDE, CALCIUM SULFATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), CITRIC ACID, ASCORBIC ACID, CALCIUM PEROXIDE, AMYLASE ENZYMES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), DATEM, SOY LECITHIN, ANNATTO EXTRACT, TURMERIC.

Calorie Breakdown

At 418 calories per 100 grams, HONEY BUNS, HONEY gets 4% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McKee, HONEY BUNS, HONEY

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