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PUMPKIN, PUMPKIN CREAM CHEESE

Croissants, Sweet Rolls, Muffins & Other Pastries Safeway, Inc. Branded
314 Calories
3.9g Protein
49.0g Carbs
11.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 314mg 14%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2g 7%
Total Sugars 29.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 6%
Carbs 49.0g 76%
Fat 11.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 314 MG 14%

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WHITE CHOCOLATE BLONDIE 395 4.7g 62.8g 14.0g CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP 404 4.3g 57.5g 19.2g PARTY CAKES 404 4.3g 57.5g 17.0g MUFFIN 439 10.5g 35.1g 29.8g ESSENTIAL EVERYDAY, TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE 385 5.8g 71.2g 9.6g CHOCOLATE CHIP MUFFIN 407 5.3g 50.4g 20.4g

About PUMPKIN, PUMPKIN CREAM CHEESE

PUMPKIN, PUMPKIN CREAM CHEESE is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 49.0g of carbohydrates, and 11.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, CREAM CHEESE FILLING (WATER, SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], CORN SYRUP, MODIFIED FOOD STARCH, PALM OIL, CONTAINS 2% OR LESS OF: CITRIC ACID, GLUCONO DELTA-LACTONE, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], SALT, TITANIUM DIOXIDE [COLOR], YELLOW 5, YELLOW 6), PUMPKIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, CANE SYRUPS), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED FOOD STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GROUND GINGER, CINNAMON, BAKING SODA, CLOVES, NUTMEG, PAN RELEASER (SOYBEAN OIL, MINERAL OIL, SOY LECITHIN, DIMETHYL POLYSILOXANE).

Calorie Breakdown

At 314 calories per 100 grams, PUMPKIN, PUMPKIN CREAM CHEESE gets 5% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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