Know what is on your plate.
Cafe Valley, BLUEBERRY MINI MUFFINS, BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BLUEBERRY MINI MUFFINS, BLUEBERRY
Cafe Valley Bakery Blueberry Mini Muffins include real blueberries in the batter alongside enriched bleached wheat flour and liquid soybean oil. Each 75g serving has 387 calories, 4g protein, 46.67g carbs, 21.33g fat, and 1.3g fiber. Natural and artificial flavors supplement the blueberry pieces. Several preservatives keep them shelf-stable at room temperature.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WATER, LIQUID SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, CORN SYRUP, MODIFIED WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SOY FLOUR, SOY LECITHIN, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
Notable micronutrients in BLUEBERRY MINI MUFFINS, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, BLUEBERRY MINI MUFFINS, BLUEBERRY gets 4% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cafe Valley, BLUEBERRY MINI MUFFINS, BLUEBERRY
See how Cafe Valley, BLUEBERRY MINI MUFFINS, BLUEBERRY compares to other foods in terms of nutrition:
- Cafe Valley, BLUEBERRY MINI MUFFINS, BLUEBERRY vs Wal-Mart, BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY CAKE
- Cafe Valley, BLUEBERRY MINI MUFFINS, BLUEBERRY vs Wal-Mart, CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP
- Cafe Valley, BLUEBERRY MINI MUFFINS, BLUEBERRY vs Wal-Mart, BANANA NUT MUFFINS, BANANA NUT
- Cafe Valley, BLUEBERRY MINI MUFFINS, BLUEBERRY vs Wal-Mart, CHOCOLATE FILLED MUFFINS, CHOCOLATE
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.