BLUEBERRY MINI MUFFINS vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 6 out of 10 nutrient categories
BLUEBERRY MINI MUFFINS: 2
vs
UDI'S: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | UDI'S | Winner |
|---|---|---|---|
| Calories | 387 cal | 318 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 46.7 g | 41.2 g | |
| Fat | 21.3 g | 14.1 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 493 MG | 341 MG |