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BLUEBERRY MINI MUFFINS, BLUEBERRY

400 Calories
4g Protein
48g Carbs
20g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 500mg 22%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Total Sugars 24g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 48g 67%
Fat 20g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About BLUEBERRY MINI MUFFINS, BLUEBERRY

BLUEBERRY MINI MUFFINS, BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 48g of carbohydrates, and 20g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WATER, LIQUID SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, CORN SYRUP, MODIFIED WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SOY FLOUR, SOY LECITHIN, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in BLUEBERRY MINI MUFFINS, BLUEBERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BLUEBERRY MINI MUFFINS, BLUEBERRY gets 4% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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