HONEY BUNS vs JALAPENO CORNBREAD MUFFINS
Nutrition comparison per 100 g serving
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JALAPENO CORNBREAD MUFFINS wins in 7 out of 11 nutrient categories
HONEY BUNS: 2
vs
JALAPENO CORNBREAD MUFFINS: 7
(2 ties)
Overview
| Nutrient | HONEY BUNS | JALAPENO CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 418 cal | 387 cal | |
| Protein | 4.5 g | 5.7 g | |
| Carbs | 49.3 g | 54.7 g | |
| Fat | 23.9 g | 17.0 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | JALAPENO CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BUNS | JALAPENO CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 104 MG | 123 MG | |
| Sodium, Na | 313 MG | 481 MG |