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Asmar's Mediterranean, HOMMUS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About HOMMUS, ORIGINAL
Traditional-style hommus from Asmar's Mediterranean Foods, made using a short, recognizable ingredient list: chickpeas, tahini (sesame seeds), lemon juice, garlic, salt, citric acid, and olive oil. Per 100g: 167 kcal, 10g protein, 16.7g carbs, 6.7g fat, 10g fiber. Unusually high in fiber relative to serving size, likely reflecting the chickpea and tahini composition. Contains sesame. No gums, preservatives, or artificial ingredients. A clean-label hummus well suited for those seeking an authentic, minimally processed product. The olive oil finish adds richness. Works as a dip for vegetables and pita, a sandwich spread, or a component in grain bowls and wraps.
Ingredients
CHICK PEAS, TAHINI (SESAME SEEDS), LEMON JUICE, GARLIC, SALT, CITRIC ACID, OLIVE OIL
Dietary Information
HOMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, HOMMUS, ORIGINAL gets 24% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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