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We Are Surroundings, CARAMELIZED ONIONS HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CARAMELIZED ONIONS HUMMUS
Victor Foods Caramelized Onions Hummus blends organic garbanzo beans with tahini, lemon juice, olive oil, and real caramelized onions for a sweet-savory flavor. A 28g serving delivers 143 calories, 7g protein, 18g carbs, 7g fat, and nearly 4g fiber. A more complex flavor profile than plain hummus, suited as a dip for pita and vegetables or a spread for sandwiches and wraps.
Ingredients
ORGANIC GARBANZO BEANS & WATER, ONIONS, TAHINI (GROUND, HULLED SESAME SEEDS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SEA SALT, CITRIC ACID, SPICES, BAKING SODA (SODIUM BICARBONATE).
Calorie Breakdown
At 143 calories per 100 grams, CARAMELIZED ONIONS HUMMUS gets 20% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare We Are Surroundings, CARAMELIZED ONIONS HUMMUS
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