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Montero Distributing — MEDIUM SALSA, MEDIUM

Dips & Salsa Montero Distributing Inc. Branded
30 Calories
0g Protein
6.1g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 6.1g 2%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.1g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 121 MG 3%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (29% DV).

About MEDIUM SALSA, MEDIUM

Curt's Special Recipe Medium Salsa builds its base from tomatoes and tomato paste, filling out the flavor with onions, red and green bell peppers, a pepper blend of jalapenos and banana peppers, garlic, and spices. The heat is modest rather than aggressive, reflecting the medium designation. Clean, vegetable-forward, and free of artificial additives.

Ingredients

TOMATOES, ONIONS, PEPPER BLEND (JALAPENO PEPPERS, BANANA PEPPERS, WATER, VINEGAR, SALT), WATER, TOMATO PASTE, RED BELL PEPPERS, GREEN BELL PEPPERS, SALT, GARLIC, SPICES.

Dietary Information

MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM SALSA, MEDIUM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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