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Know what is on your plate.

Publix Super, THICK AND CHUNKY SALSA, MILD

Dips & Salsa Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

32 Calories
0g Protein
9.7g Carbs
0g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 9.7g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 710 MG 31%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (31% DV).

About THICK AND CHUNKY SALSA, MILD

Publix Thick and Chunky Mild Salsa is a tomato-based salsa made from tomato puree, jalapeno peppers, diced tomatoes, onions, and distilled vinegar. Each 31g serving provides just 32 calories, 9.7g carbs, and 3.2g fiber with no fat or protein, making it a very low-calorie, fat-free, fiber-containing mild dip for chips and tacos.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR, DRIED ONION, SALT, DRIED GARLIC, NATURAL FLAVOR.

Dietary Information

THICK AND CHUNKY SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in THICK AND CHUNKY SALSA, MILD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, THICK AND CHUNKY SALSA, MILD gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super, THICK AND CHUNKY SALSA, MILD

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