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Casa Pablos, AUTHENTIC MEXICAN SALSA, MEDIUM

Dips & Salsa Casa Pablos, Inc. Branded
10 Calories
3.3g Protein
3.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 50%
Carbs 3.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 240 MG 267%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 750 MG 33%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Infolist, GREEN TOMATILLO SALSA, EXTRA SPICY 54 0g 3.6g 3.6g Meijer, CHIPOTLE ORGANIC SALSA, CHIPOTLE 33 0g 6.7g 0g Meijer, CHERRY CHIPOTLE SALSA, CHERRY CHIPOTLE 71 0g 17.9g 0g Meijer, CHIPOTLE SALSA, CHIPOTLE 18 0g 7.1g 0g Meijer, FRENCH ONION SOUR CREAM DIP, FRENCH ONION 200 3.3g 6.7g 16.7g Meijer, BLACK BEAN & CORN ORGANIC SALSA, BLACK BEAN & CORN 48 3.2g 9.7g 0g

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).

About AUTHENTIC MEXICAN SALSA, MEDIUM

Casa Pablos Authentic Medium Mexican Salsa is an exceptionally low-calorie dip with just 10 calories, 3.33g each of protein, carbs, and fiber per 30ml serving. Made with tomatoes, jalapenos, white onions, garlic, and cilantro, it is a fat-free, fiber-rich salsa ideal for calorie-conscious dipping.

Ingredients

WATER, TOMATO PUREE, TOMATOES, VINEGAR, WHITE ONIONS, JALAPENOS, GREEN ONIONS, SALT, GARLIC, CILANTRO, PEPPERS, OREGANO, SODIUM BENZOATE TO PRESERVE FRESHNESS.

Dietary Information

AUTHENTIC MEXICAN SALSA, MEDIUM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC MEXICAN SALSA, MEDIUM include Vitamin C, total ascorbic acid (267% DV) , Sodium, Na (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 10 calories per 100 grams, AUTHENTIC MEXICAN SALSA, MEDIUM gets 133% of its calories from protein, 133% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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