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TZATZIKI SAUCE

Dips & Salsa Brittany Records Branded
89 Calories
3.6g Protein
7.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 196mg 9%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 25%
Carbs 7.1g 50%
Fat 3.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.

About TZATZIKI SAUCE

TZATZIKI SAUCE is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 3.6g of fat. This food belongs to the Dips & Salsa category.

Ingredients

YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK: CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI), CUCUMBER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, DILL, SALT, PEPPER.

Calorie Breakdown

At 89 calories per 100 grams, TZATZIKI SAUCE gets 16% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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