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OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS
Oregon Harvest Smoked Tomato and Basil Hummus is made from organic garbanzo beans, olive oil, smoked tomatoes, lemon juice, sea salt, basil, and garlic. A 30 g serving delivers 200 calories, 6.67 g protein, 23.33 g carbs, 11.67 g fat, and 6.7 g fiber. The short, clean ingredient list with organic chickpeas and real smoked tomatoes sets it apart from most commercial hummus. Good as a dip for bread, crackers, or vegetables, or spread inside wraps.
Ingredients
ORGANIC GARBANZO BEANS, OLIVE OIL, SMOKED TOMATOES, LEMON JUICE, SEA SALT, BASIL, GARLIC, CITRIC ACID.
Dietary Information
OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS gets 13% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OREGON HARVEST, SMOKED TOMATO & BASIL HUMMUS
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