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Idahoan — HOMESTYLE CASSEROLE, APPLEWOOD SMOKED BACON

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
345 Calories
6.9g Protein
72.4g Carbs
3.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,483mg 108%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 72.4g 87%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.6 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 1.2 MG 7%
Sodium, Na 2,483 MG 108%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Nantucket Tea Traders — PASTA E FAGIOLI 333 18.8g 66.7g 1.0g Wal-Mart — LARGE LIMA BEANS 286 22.9g 62.9g 0g N.K. Hurst — PINTO BEANS, HAM 343 22.9g 62.9g 1.4g Mountain Man Nut & Fruit — ROASTED & SALTED SOYBEANS 464 35.7g 32.1g 25g Wal-Mart — CRANBERRY BEANS 257 22.9g 60g 0g Alimentos Centroamericanos, S.A — RED BEANS SEDA 343 22.9g 60g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Sodium, Na (108% of Daily Value per 100g).

About HOMESTYLE CASSEROLE, APPLEWOOD SMOKED BACON

Idahoan applewood smoked bacon homestyle potato casserole mix, a dehydrated side dish of Idaho potato slices with a cheddar-blue cheese sauce mix and smoke-flavored bacon crumbles made from textured soy protein. A dry 29g serving provides 345 calories, 6.9g of protein, 72.41g of carbs, 3.45g of fat, and 3.4g of fiber. Add water and bake to make a creamy potato casserole side dish in a fraction of the time of the scratch version.

Ingredients

IDAHO POTATO SLICES, MALTODEXTRIN, CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, CITRIC ACID, NATURAL FLAVOR), MODIFIED FOOD STARCH, SALT, CORN STARCH, DEHYDRATED ONION, BACON FLAVORED CRUMBLES (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED #3], SOYBEAN OIL, WATER, SALT, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, DEXTROSE), NONFAT DRY MILK, NATURAL FLAVORS (INCLUDING SMOKE FLAVOR), SODIUM CASEINATE, SODIUM BICARBONATE, SUGAR, DEXTROSE, RICE STARCH, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, SOYBEAN OIL, MONO & DIGLYCERIDES, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5 LAKE, YELLOW 6 LAKE, SODIUM BISULFITE (PRESERVE FRESHNESS) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Dietary Information

Notable micronutrients in HOMESTYLE CASSEROLE, APPLEWOOD SMOKED BACON include Sodium, Na (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, HOMESTYLE CASSEROLE, APPLEWOOD SMOKED BACON gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Idahoan — HOMESTYLE CASSEROLE, APPLEWOOD SMOKED BACON

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