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HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD

137 Calories
2.1g Protein
10.5g Carbs
8.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 10.5g 4%
Dietary Fiber 3.2g 11%
Total Sugars 4.2g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 10%
Carbs 10.5g 50%
Fat 8.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Sodium, Na 379 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD

HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 10.5g of carbohydrates, and 8.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROASTED PEPPERS (80%), ROASTED EGGPLANTS (12%), SUNFLOWER OIL, SALT, VINEGAR, SUGAR, MODIFIED STARCH.

Calorie Breakdown

At 137 calories per 100 grams, HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD gets 6% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD

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