HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD
HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 10.5g of carbohydrates, and 8.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROASTED PEPPERS (80%), ROASTED EGGPLANTS (12%), SUNFLOWER OIL, SALT, VINEGAR, SUGAR, MODIFIED STARCH.
Calorie Breakdown
At 137 calories per 100 grams, HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD gets 6% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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