HOMEMADE AJVER MILD VEGETABLE SPREAD vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & BUTTER CHIPS wins in 5 out of 8 nutrient categories
HOMEMADE AJVER MILD VEGETABLE SPREAD: 2
vs
BREAD & BUTTER CHIPS: 5
(1 ties)
Overview
| Nutrient | HOMEMADE AJVER MILD VEGETABLE SPREAD | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 137 cal | 107 cal | |
| Protein | 2.1 g | 3.6 g | |
| Carbs | 10.5 g | 25 g | |
| Fat | 8.4 g | 0 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE AJVER MILD VEGETABLE SPREAD | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | HOMEMADE AJVER MILD VEGETABLE SPREAD | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Sodium, Na | 379 MG | 571 MG |