HOMEMADE AJVER MILD VEGETABLE SPREAD vs HOT CHILI PEPPERS
Nutrition comparison per 100 g serving
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HOT CHILI PEPPERS wins in 8 out of 11 nutrient categories
HOMEMADE AJVER MILD VEGETABLE SPREAD: 2
vs
HOT CHILI PEPPERS: 8
(1 ties)
Overview
| Nutrient | HOMEMADE AJVER MILD VEGETABLE SPREAD | HOT CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 137 cal | 33 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 10.5 g | 6.7 g | |
| Fat | 8.4 g | 0 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE AJVER MILD VEGETABLE SPREAD | HOT CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | HOMEMADE AJVER MILD VEGETABLE SPREAD | HOT CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 379 MG | 2,200 MG |