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Unisa Fisher — HOLY CRAP, LIMITED EDITION BREAKFAST CEREAL, DARK CHOCOLATE, DARK CHOCOLATE

Cereal Unisa Fisher LLC Branded
429 Calories
14.3g Protein
57.1g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 57.1g 64%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 6.4 MG 36%
Sodium, Na 4 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BOB'S RED MILL, EXTRA THICK WHOLE GRAIN ROLLED OATS 396 14.6g 66.7g 7.3g BOB'S RED MILL, ROLLED SPELT HOT CEREAL WHOLE GRAIN 325 12.5g 70g 3.8g West Coast Grocery — ACME, GIVE N GO GRANOLA 418 7.3g 47.3g 20g Wakefern Food — PRICE RITE, TOASTED OATS CEREAL 357 10.7g 75g 5.4g HILL COUNTRY FARE, RAISIN BRAN 322 8.5g 78.0g 1.7g HANNAFORD, OAT BRAN HOT CEREAL 325 17.5g 62.5g 7.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About HOLY CRAP, LIMITED EDITION BREAKFAST CEREAL, DARK CHOCOLATE, DARK CHOCOLATE

Holy Crap Dark Chocolate Limited Edition Breakfast Cereal from Unisa Fisher LLC delivers 429 calories per 28g serving, with 14.29g protein, 17.86g fat, 57.14g carbs, and 14.3g fiber. Made from chia, buckwheat, hemp seeds, dried cranberries, and dark chocolate chia, it is a high-protein, exceptionally high-fiber cereal.

Ingredients

*CHIA, *BUCKWHEAT, *HULLED HEMP SEEDS, *DRIED CRANBERRIES (*SUGAR, *SUNFLOWER OIL), *DARK CHOCOLATE COVERED CHIA (*DARK CHOCOLATE [*CHOCOLATE LIQUOR, *CANE SUGAR, *COCOA BUTTER, *SOY LECITHIN, *VANILLA EXTRACT], *CHIA SEEDS, *GUM ARABIC, CONFECTIONERS GLAZE), *APPLE BITS, *CINNAMON.

Dietary Information

HOLY CRAP, LIMITED EDITION BREAKFAST CEREAL, DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOLY CRAP, LIMITED EDITION BREAKFAST CEREAL, DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HOLY CRAP, LIMITED EDITION BREAKFAST CEREAL, DARK CHOCOLATE, DARK CHOCOLATE gets 13% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Unisa Fisher — HOLY CRAP, LIMITED EDITION BREAKFAST CEREAL, DARK CHOCOLATE, DARK CHOCOLATE

See how Unisa Fisher — HOLY CRAP, LIMITED EDITION BREAKFAST CEREAL, DARK CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

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