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Know what is on your plate.

Wal-Mart, HOLIDAY CANDY CANE A MIX OF DARK CHOCOLATE MINT CANDIES, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, RED COATED PRETZEL BALLS, WHITE PEPPERMINT ALMONDS & RED AND WHITE MINT CONFECTIONERY CHUNKS TRAIL MIX, HOLIDAY CANDY CANE

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

526 Calories
7.9g Protein
55.3g Carbs
31.6g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 8%
Carbs 55.3g 58%
Fat 31.6g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 55.3g 20%
Dietary Fiber 5.3g 19%
Total Sugars 42.1g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.4mg 13%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 276 MG 6%
Sodium, Na 92 MG 4%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About HOLIDAY CANDY CANE A MIX OF DARK CHOCOLATE MINT CANDIES, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, RED COATED PRETZEL BALLS, WHITE PEPPERMINT ALMONDS & RED AND WHITE MINT CONFECTIONERY CHUNKS TRAIL MIX, HOLIDAY CANDY CANE

HOLIDAY CANDY CANE A MIX OF DARK CHOCOLATE MINT CANDIES, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, RED COATED PRETZEL BALLS, WHITE PEPPERMINT ALMONDS & RED AND WHITE MINT CONFECTIONERY CHUNKS TRAIL MIX, HOLIDAY CANDY CANE is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 55.3g of carbohydrates, and 31.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE MINT CANDIES (SEMI-SWEET CHOCOLATE |SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA], SUGAR, CORN SYRUP, GUM ARABIC, MALTODEXTRIN, INVERTASE, VEGETABLE OIL [COCONUT OIL AND CANOLA OIL], EGGS WHITES, CITRIC ACID, PEPPERMINT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM), DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED]), RED COATED PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BAILLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL {CANOLA, CORN AND/OR SOYBEAN), SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS 1% OR LESS OF THE FOLLOWING: GUM ACACIA, RED 40 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), WHITE PEPPERMINT ALMONDS (CONFECTIONERY COATING |SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], ALMONDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CRUSHED PEPPERMINT CANDY [SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40], VEGETABLE OIL PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL FLAVOR), RED AND WHITE MINT CONFECTIONERY CHUNKS (SUGAR, PALM KERNEL OIL, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, VEGETABLE JUICE COLOR, ANNATTO COLOR, HYDROGENATED PALM OIL, PEPPERMINT OIL, SOY LECITHIN, NATURAL FLAVOR, MILK).

Dietary Information

HOLIDAY CANDY CANE A MIX OF DARK CHOCOLATE MINT CANDIES, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, RED COATED PRETZEL BALLS, WHITE PEPPERMINT ALMONDS & RED AND WHITE MINT CONFECTIONERY CHUNKS TRAIL MIX, HOLIDAY CANDY CANE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 526 calories per 100 grams, HOLIDAY CANDY CANE A MIX OF DARK CHOCOLATE MINT CANDIES, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, RED COATED PRETZEL BALLS, WHITE PEPPERMINT ALMONDS & RED AND WHITE MINT CONFECTIONERY CHUNKS TRAIL MIX, HOLIDAY CANDY CANE gets 6% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, HOLIDAY CANDY CANE A MIX OF DARK CHOCOLATE MINT CANDIES, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, RED COATED PRETZEL BALLS, WHITE PEPPERMINT ALMONDS & RED AND WHITE MINT CONFECTIONERY CHUNKS TRAIL MIX, HOLIDAY CANDY CANE

See how Wal-Mart, HOLIDAY CANDY CANE A MIX OF DARK CHOCOLATE MINT CANDIES, DARK CHOCOLATE CHUNKS, ROASTED PEANUTS, RED COATED PRETZEL BALLS, WHITE PEPPERMINT ALMONDS & RED AND WHITE MINT CONFECTIONERY CHUNKS TRAIL MIX, HOLIDAY CANDY CANE compares to other foods in terms of nutrition:

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