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Know what is on your plate.

Wal-Mart, HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN, MILK AND DARK CHOCOLATE MINI PRETZELS, SANDWICH COOKIE PIECES, MILK AND DARK CHOCOLATE MINI PEANUT BUTTER CUPS, AND RED CANDY-COATED CHOCOLATES MERRY MIX, HOLIDAY

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
70g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70g 70%
Fat 23.3g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN, MILK AND DARK CHOCOLATE MINI PRETZELS, SANDWICH COOKIE PIECES, MILK AND DARK CHOCOLATE MINI PEANUT BUTTER CUPS, AND RED CANDY-COATED CHOCOLATES MERRY MIX, HOLIDAY

HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN, MILK AND DARK CHOCOLATE MINI PRETZELS, SANDWICH COOKIE PIECES, MILK AND DARK CHOCOLATE MINI PEANUT BUTTER CUPS, AND RED CANDY-COATED CHOCOLATES MERRY MIX, HOLIDAY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE COATED ARTIFICIAL AND NATURAL CARAMEL FLAVORED POPCORN (CARAMEL POPCORN [CORN SYRUP, POPCORN, SUGAR, MOLASSES, CANOLA OIL, BAKING SODA, SALT, SOY LECITHIN, ARTIFICIAL CARAMEL FLAVORED POPCORN], SEMI-SWEET CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT]), MILK CHOCOLATE MINI PRETZELS WITH WHITE DRIZZLE DECORATION (MINI PRETZELS [MALT (BARLEY), SALT, SOYBEAN OIL, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B), RIBOFLAVIN (VITAMIN B), FOLIC ACID], MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA EXTRACT], WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, DRY WHOLE MILK, WHEY, PALM OIL, SOY LECITHIN, VANILLA BEAN EXTRACT]), DARK CHOCOLATE MINI PRETZELS WITH WHITE DRIZZLE DECORATION (MINI PRETZELS [MALT (BARLEY), SALT, SOYBEAN OIL, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B.), RIBOFLAVIN (VITAMIN B), FOLIC ACID], SEMI-SWEET CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, DRY WHOLE MILK, WHEY, PALM OIL, SOY LECITHIN, VANILLA BEAN EXTRACT]), BROKEN SANDWICH COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CANOLA OIL, PALM OIL], COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), MILK CHOCOLATE MINI PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA EXTRACT], PEANUT BUTTER [PEANUTS], WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, DRY WHOLE MILK, WHEY, PALM OIL, SOY LECITHIN, VANILLA BEAN EXTRACT], POWDERED SUGAR [SUGAR, CORN STARCH], SALT), DARK CHOCOLATE MINI PEANUT BUTTER CUPS (SEMI-SWEET CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], PEANUT BUTTER [PEANUTS], WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, DRY WHOLE MILK, WHEY, PALM OIL, SOY LECITHIN, VANILLA BEAN EXTRACT], POWDERED SUGAR [SUGAR, CORN STARCH], SALT), RED CANDY-COATED MILK CHOCOLATE PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, SALT, VANILLA], SUGAR, ARTIFICIAL COLOR, GUM ARABIC, CORN SYRUP, CARNAUBA WAX).

Dietary Information

Notable micronutrients in HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN, MILK AND DARK CHOCOLATE MINI PRETZELS, SANDWICH COOKIE PIECES, MILK AND DARK CHOCOLATE MINI PEANUT BUTTER CUPS, AND RED CANDY-COATED CHOCOLATES MERRY MIX, HOLIDAY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN, MILK AND DARK CHOCOLATE MINI PRETZELS, SANDWICH COOKIE PIECES, MILK AND DARK CHOCOLATE MINI PEANUT BUTTER CUPS, AND RED CANDY-COATED CHOCOLATES MERRY MIX, HOLIDAY gets 6% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN, MILK AND DARK CHOCOLATE MINI PRETZELS, SANDWICH COOKIE PIECES, MILK AND DARK CHOCOLATE MINI PEANUT BUTTER CUPS, AND RED CANDY-COATED CHOCOLATES MERRY MIX, HOLIDAY

See how Wal-Mart, HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN, MILK AND DARK CHOCOLATE MINI PRETZELS, SANDWICH COOKIE PIECES, MILK AND DARK CHOCOLATE MINI PEANUT BUTTER CUPS, AND RED CANDY-COATED CHOCOLATES MERRY MIX, HOLIDAY compares to other foods in terms of nutrition:

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