HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN vs PECANS
Nutrition comparison per 100 g serving
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HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN wins in 5 out of 9 nutrient categories
HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN: 5
vs
PECANS: 3
(1 ties)
Overview
| Nutrient | HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN | PECANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 711 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 14.3 g | |
| Fat | 23.3 g | 75 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY A COMBINATION OF DARK CHOCOLATE CARAMEL POPCORN | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 533 MG | 0 MG |