Know what is on your plate.
Par, HOL-GRAIN, TEMPURA BATTER MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About HOL-GRAIN, TEMPURA BATTER MIX
Hol-Grain Tempura Batter Mix is a gluten-free batter mix made from rice flour, tapioca starch, and brown rice bread crumbs. Per 100g it provides 367 calories, 6.7g of protein, 80g of carbs, and 3.3g of fiber with no fat. The rice and tapioca base creates a lighter, crispier coating than wheat-based tempura when fried. Suitable for coating shrimp, vegetables, and chicken for those avoiding gluten.
Ingredients
RICE FLOUR, TAPIOCA STARCH, AND BROWN RICE BREAD CRUMBS (MEDIUM GRAIN BROWN RICE)
Dietary Information
HOL-GRAIN, TEMPURA BATTER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, HOL-GRAIN, TEMPURA BATTER MIX gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Par, HOL-GRAIN, TEMPURA BATTER MIX
See how Par, HOL-GRAIN, TEMPURA BATTER MIX compares to other foods in terms of nutrition:
- Par, HOL-GRAIN, TEMPURA BATTER MIX vs Continental Mills, SUPREME MIX CINNAMON ROLL, CINNAMON
- Par, HOL-GRAIN, TEMPURA BATTER MIX vs Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
- Par, HOL-GRAIN, TEMPURA BATTER MIX vs Continental Mills, HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX, HONEY
- Par, HOL-GRAIN, TEMPURA BATTER MIX vs Kitchens Of The Oceans, PARMESAN PANKO COD BITES, PARMESAN PANKO COD
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.