HIGH PROTEIN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About HIGH PROTEIN CEREAL
HIGH PROTEIN CEREAL is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.4g of protein, 55.6g of carbohydrates, and 11.1g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, SUGAR, WHOLE GRAIN WHEAT, ALMONDS, CANOLA OIL, DRIED CHERRIES, OAT BRAN, DRIED CRANBERRIES, HONEY, FLAX SEED, REFINER'S SYRUP, SALT, RICE STARCH, MOLASSES, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
HIGH PROTEIN CEREAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN CEREAL include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 413 calories per 100 grams, HIGH PROTEIN CEREAL gets 25% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HIGH PROTEIN CEREAL
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