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HICKORY SMOKED BONELESS HAM STEAK

Pepperoni, Salami & Cold Cuts Smithfield Farmland Corp. Branded
131 Calories
17.9g Protein
6.0g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 1,012mg 44%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 67%
Carbs 6.0g 22%
Fat 3.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,012 MG 44%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DRY-CURED SMOKED MEATS 571 57.1g 3.6g 35.7g PROSCUITTO, DRY-CURED HAM 250 28.6g 3.6g 17.9g GOURMET PEPPERONI 286 14.3g 0g 25g SALUMI ARTIGIANALI SOPRESSATA 393 28.6g 0g 32.1g MARIANOS, PROSCIUTTO D'ITALIA 179 28.6g 3.6g 7.1g MARIANOS, PEPPER & GARLIC DRY-CURED SALAMI 393 28.6g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (44% DV).

About HICKORY SMOKED BONELESS HAM STEAK

HICKORY SMOKED BONELESS HAM STEAK is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 6.0g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

HICKORY SMOKED BONELESS HAM STEAK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED BONELESS HAM STEAK include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, HICKORY SMOKED BONELESS HAM STEAK gets 55% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HICKORY SMOKED BONELESS HAM STEAK

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More in Pepperoni, Salami & Cold Cuts

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