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Ahold, HERBED SPRING MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.2g per 100g).
About HERBED SPRING MEDLEY
Ahold Herbed Spring Medley is a frozen vegetable dish of red skin potatoes, asparagus, and yellow bell pepper in a prepared shallot lemon butter sauce made with real butter, cream, and garlic. A 113g serving provides 62 calories, 1.8g of protein, 9.7g of carbohydrates, 2.2g of fat, and 1.8g of fiber. The lemon butter sauce and spring vegetable combination delivers a sophisticated flavor profile that elevates a simple frozen side dish.
Ingredients
RED SKIN POTATOES, ASPARAGUS, YELLOW BELL PEPPER, SHALLOT LEMON BUTTER SAUCE (BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], CREAM, WATER, LEMON JUICE, PARSLEY, GARLIC PUREE, LEMON PEEL, SHALLOTS, CORNSTARCH, SALT, SUGAR, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, SPICE).
Dietary Information
HERBED SPRING MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, HERBED SPRING MEDLEY gets 11% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, HERBED SPRING MEDLEY
See how Ahold, HERBED SPRING MEDLEY compares to other foods in terms of nutrition:
- Ahold, HERBED SPRING MEDLEY vs Wal-Mart, CALIFORNIA STYLE BROCCOLI, CAULIFLOWER AND CARROTS VEGETABLE MIX, CALIFORNIA STYLE
- Ahold, HERBED SPRING MEDLEY vs Pinnacle, BARBEQUE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A SWEET BARBEQUE SAUCE CAULIFLOWER WINGS, BARBEQUE
- Ahold, HERBED SPRING MEDLEY vs Pictsweet, CRUNCHY BREADED OKRA, CRUNCHY BREADED
- Ahold, HERBED SPRING MEDLEY vs Wal-Mart, BABY BLEND CARROTS, PETITE PEAS, SUGAR SNAP PEAS & BABY CORN COBS VEGETABLE BLENDS, BABY BLEND
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