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Iga, GRADE A FANCY CUT CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.1g per 100g).
About GRADE A FANCY CUT CORN
IGA Grade A Fancy Cut Corn, frozen. A 90g serving has 111 calories, 3.3g protein, 21.1g carbohydrates, 1.1g fat, and 1.1g fiber. Single ingredient: corn. Steam or microwave directly from frozen. A straightforward frozen vegetable with no added salt or sauces.
Ingredients
CORN.
Dietary Information
GRADE A FANCY CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, GRADE A FANCY CUT CORN gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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