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Mash Essentials LLC, DBA Oopsie Covers — HERBED FETA ARTISANAL VEGAN CHEEZE, HERBED FETA

Cheese Mash Essentials LLC, DBA Oopsie Covers Branded
143 Calories
3.6g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 321mg 25%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 20%
Carbs 0g 0%
Fat 14.3g 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 321 MG 25%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Meijer — 4% LARGE CURD COTTAGE CHEESE 97 10.6g 6.2g 4.4g Meijer — FAT FREE SMALL CURD COTTAGE CHEESE 71 10.6g 7.1g 0g Meijer — AMERICAN NON-FAT PASTEURIZED PROCESSED CHEESE PRODUCT SINGLES, AMERICAN 119 23.8g 9.5g 0g Meijer — 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 6.2g 0.9g Meijer — EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 0g 32.1g S. M. Flickinger — 1% LOWFAT COTTAGE CHEESE SMALL CURD 80 11.5g 5.3g 0.9g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (33% DV).

About HERBED FETA ARTISANAL VEGAN CHEEZE, HERBED FETA

HERBED FETA ARTISANAL VEGAN CHEEZE, HERBED FETA is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC WHOLE SOYBEANS, CALCUM SULFATE, MAGNESIUM CHLORIDE), ORGANIC REFINED COCONUT OIL, SEA SALT, LESS THAN 2% OF: SPICE, WHITE WINE VINEGAR, VEGAN LACTIC ACID

Dietary Information

HERBED FETA ARTISANAL VEGAN CHEEZE, HERBED FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HERBED FETA ARTISANAL VEGAN CHEEZE, HERBED FETA include Sodium, Na (33% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, HERBED FETA ARTISANAL VEGAN CHEEZE, HERBED FETA gets 10% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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